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Week starting May 17, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
66.32
Hoka Clifton Miles: 11.33Hoka Instinct 2 Miles: 3.13Hoka Napali Red Miles: 9.06Saucony Ride Miles: 14.01Hoka Speedgoat 3 Miles: 10.25Launch 4 Miles: 3.07Hoka Rincon Miles: 15.47
Weight: 183.83
Mon, May 18, 2020
Total Distance
6.15

Ran 3 with Marieta then met up with Dawson to run 3 more. He showed me the "tinkle trail" by the airport. 6.15 miles 

Hoka Clifton Miles: 3.02Hoka Instinct 2 Miles: 3.13
Weight: 185.00
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Tue, May 19, 2020
Total Distance
9.06

Parked at the church on 500 N and ran up to Owens Loop then connected to city creek. The weather was perfect! I should have stayed on the trail longer. Ran down bluff to diagonal and mixed in some tempo. Did a 6:37 mile then a 6:26. My Loop only ended up being 6 miles so I added some more around Diagonal. 9.06 miles 

Hoka Napali Red Miles: 9.06
Weight: 183.00
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Wed, May 20, 2020
Total Distance
14.25

AM- Easy 4 with Marieta by the river. Slow start to week but I think I'll make up for it this weekend. 4 miles 

PM- Ran lower Secret Sauce to Upper then repeated the loop until I hopped onto Claim Jumper. I was having a blast until a ton of bikers kept on popping up and slowing my momentum. 10.25 miles 

Saucony Ride Miles: 4.00Hoka Speedgoat 3 Miles: 10.25
Weight: 184.00
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Thu, May 21, 2020
Total Distance
8.31

10 200s with Derek, Aaron, and Clinton. 8.31miles 

Hoka Clifton Miles: 8.31
Weight: 184.00
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Fri, May 22, 2020
Total Distance
13.08

AM- Started at the trail behind the Post Office. Ran up towards the new trail with boardwalks that connects to Sullivan. Then back towards Lin's. I tried to connect a dirt trail to the paved one in the Springs. It got a little sandy. Good run! I enjoyed the diversity and even feeling tired from yesterday. 10.01 miles 

PM- Sugar Leo and river trail loop in the wind with Marieta. 3.07 miles 

Saucony Ride Miles: 10.01Launch 4 Miles: 3.07
Weight: 183.00
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Sat, May 23, 2020
Total Distance
15.47

Ran 6ish with Marieta then met up at a park with a track to race my brother in laws. One of my brother in laws was like a 4:30 miler in high school but that was years ago. So we raced a mile. I let him go out hard thinking he would die out. I passed him in the last quarter and ran a 5:56 (there was some crazy head wind). Then I added 8 miles around the streets of Vegas. 15.47 miles 

Hoka Rincon Miles: 15.47
Weight: 184.00
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Totals
Total Distance
66.32
Hoka Clifton Miles: 11.33Hoka Instinct 2 Miles: 3.13Hoka Napali Red Miles: 9.06Saucony Ride Miles: 14.01Hoka Speedgoat 3 Miles: 10.25Launch 4 Miles: 3.07Hoka Rincon Miles: 15.47
Weight: 183.83
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