I did some speed work today! I was trying out some shoes I found in my downstairs to see if I want to wear them in the mile in track. Ran about a 2.1 mile warm-up, 4 small loops at Panorama Elementary(not sure how long they are). I ran these loops a little faster than a 800 pace. After I did about another 2.1 mile cool down.
1st lap: 1.51
2nd lap(backwards): 2.00
3rd lap: 1.55
4th lap(lower track): 2.01
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