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Week starting Oct 22, 2023

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
44.02
Saucony Ride 15 Miles: 5.26Clifton 9 Miles: 29.04Nike Steelers Pegasus 39 Miles: 1.51Kinvara Pro Miles: 3.52Nike Pegasus 37 Miles: 4.69
Weight: 199.80
Mon, Oct 23, 2023
Total Distance
7.86

AM- Warm with the girls and coach laps with Dave and Kaelynn. 5.26 miles

PM- Evening shakeout at Crescent Park. Fun time with the kids. Gaige is a menace. 2.6 miles 

Saucony Ride 15 Miles: 5.26Clifton 9 Miles: 2.60
Weight: 201.00
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Tue, Oct 24, 2023
Total Distance
11.83

AM- little jog before meeting up with the coaches. 1.01 miles 


AM2- Started on a run with Dave and Kaelynn. I found the only massive rock on the side walk and decided to crank my ankle on it. Same exact scenario as last week. I told D and K to press on as I hobbled around for a couple of minutes. Decided pain is temporary and for cowards so I kept running and eventually found the crew. Kaelynn also took a tumble on our way back to the Hotel. Ran around the mall with the kids. 9.31 miles 

PM- Cheering on the kids at State! They finished the season super well and more importantly as an actual team. 1.51 miles 

Nike Steelers Pegasus 39 Miles: 1.51Clifton 9 Miles: 10.32
Weight: 200.00
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Wed, Oct 25, 2023
Total Distance
3.52

Took it easy on the ank. Talked about Halloween and trick or treating. 3.52 miles 

Kinvara Pro Miles: 3.52
Weight: 199.00
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Fri, Oct 27, 2023
Total Distance
4.69

Finally got out for a run after a little break. My right ankle is as swollen as my left ankle now, maybe that’s a good thing? Ran from Dixie Center up towards Chic then back tracked and out to Ava. Walked with Marieta afterwards. 4.69 miles 

Nike Pegasus 37 Miles: 4.69
Weight: 200.00
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Sat, Oct 28, 2023
Total Distance
16.12

Endurance Test 

I wanted a little further but started to get some cold knees. Ran out past D Hells then to Crimson and past the new temple. Hit the trail back towards Bloomington. Beautiful morning. 16.12 miles 

Clifton 9 Miles: 16.12
Weight: 199.00
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Totals
Total Distance
44.02
Saucony Ride 15 Miles: 5.26Clifton 9 Miles: 29.04Nike Steelers Pegasus 39 Miles: 1.51Kinvara Pro Miles: 3.52Nike Pegasus 37 Miles: 4.69
Weight: 199.80
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