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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
27.30
Saucony Ride Miles: 7.41Hoka Rincon Miles: 4.52Hoka Clifton Miles: 5.07Hoka Speedgoat 3 Miles: 10.30
Weight: 184.00
Total Distance
7.41

AM- 20 with the boys. I had a dream that the boys beat Hurricane at State. Let's hope it happens tomorrow! 2.63 miles 

PM- 30 and striders with boys. Excited for tomorrow! 4.78 miles 

Saucony Ride Miles: 7.41
Weight: 183.00
Comments(1)
Total Distance
4.52

AM- Ran a little on my own then 20 with the girls. They are going to race well today!! 3.52 miles 

PM- A mile running around cheering on PV at State! Girls pulled off another win and some of the boys had good races. 1 mile

Hoka Rincon Miles: 4.52
Weight: 185.00
Add Comment
Total Distance
5.07

Sunrise with Trey, Bryan, Jason, and Coleman. We all felt tired. The next couple of days I hope to get some more mileage. 5.07 miles

Hoka Clifton Miles: 5.07
Weight: 184.00
Add Comment
Total Distance
10.30

Suicidal Tendencies with George. He made me climb to some high cliffs. Then we cruised back to the trail because our wives wanted us home. We really pushed for the last 4 miles. It felt good to got that trail again! 10.3 miles 

 

Hoka Speedgoat 3 Miles: 10.30
Weight: 184.00
Add Comment
Total Distance
27.30
Saucony Ride Miles: 7.41Hoka Rincon Miles: 4.52Hoka Clifton Miles: 5.07Hoka Speedgoat 3 Miles: 10.30
Weight: 184.00
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