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Week starting Oct 02, 2011

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 20.72 Month: 166.12 Year: 530.28
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 430.73
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
23.38
Weight: 195.40
Total Distance
7.20

I hit up the trails out by the Dixie Center and Bloomington Hills area. Near the end of my walk I wanted to see if I could run at all even though my right leg is still twice as big as my left. I decided to run a 400, started out with an awkward 10 minute mile running pace. Then I got it down to about 8:30 mile pace. I decided to do 3 more 400 with short walks in between. On my last 400 I got down to a 5:45 mile pace. It was so weird running. My legs were on differen't pages and flexibility levels. I did better than I thought. I'm just glad I can say I ran a mile! It's been forever! Nice step for my future goals.

 

Weight: 194.00
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Total Distance
5.50

Walked in some more good weather. I ran 2 800s and 2 400s for a mile and a half total of running. Still felt really weird but its progress.

Weight: 195.00
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Total Distance
3.50

No running today. Just a relaxed walk.

Weight: 196.00
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Total Distance
3.78

Nice relaxed walk. Got a mile in 1 800, and later 2 400s.

Weight: 196.00
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Total Distance
3.40

Did 2 on a treadmill barefoot (probably not a good idea). Went down to Panorama Ele. and ran a little and walked. I went with a 5 pound anchor weight on my left leg.

Weight: 196.00
Add Comment
Total Distance
23.38
Weight: 195.40
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