Progression Daily

Week starting Sep 10, 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 2.44 Month: 48.07 Year: 1072.27
Total Distance
17.12
Weight: 188.00
Total Distance
6.02

Parkway with Josh then met up with some others on the return trip. 6.02 miles

Weight: 188.00
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Total Distance
5.03

Started out with about 10 ended with me and Korbin... 5.03 miles

Weight: 188.00
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Total Distance
0.64

Ran around the region course a little bit. 

Weight: 188.00
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Total Distance
5.43

12 minute tempo on the dirt mile. 5.43 miles 

Weight: 188.00
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Total Distance
17.12
Weight: 188.00
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