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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 3.25 Month: 47.23 Year: 871.86
Total Distance
50.59
Weight: 178.83
Total Distance
13.09

AM: Dogtown to Hell Hole. 10.02 miles.

PM: Ran around Virgin while my buddies rode mtn bikes. 3.07 miles.

Weight: 179.00
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Total Distance
7.04

Running around getting ready for the Dixie Invite then 5 with Metler. 

Weight: 180.00
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Total Distance
10.72

AM: Morning 3.14

PM: 4 800s, 1 400

2 mile warm up 

800: 3:09

800: 3:08

800: 3:01

800: 2:52

400: 1:13

2 mile cool down 

7.58 miles

Weight: 178.00
Comments(1)
Total Distance
8.08

AM: Easy 15 minutes. 2.05 miles 

PM: 40 minutes with Braydon and Tyler. Then 4 200s with Spencer. 

Weight: 178.00
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Total Distance
6.78

Little Valley run 6.03 

PM: Ran around the Murray course. .75 

Weight: 179.00
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Total Distance
4.88

AM: Ran around the State Course with Spencer, Tyler, JD, and Caleb. 

PM: 

Weight: 179.00
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Total Distance
50.59
Weight: 178.83
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