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Week starting Aug 03, 2014

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 29.39 Year: 521.75
Total Distance
27.30
Weight: 183.75
Total Distance
5.30

EASY RUN

Weight: 184.00
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Total Distance
2.50

Ran the kanaraville falls as much as I could 

Weight: 184.00
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Total Distance
7.50

AM: Did that one loop I like with a stop in the river.

PM: .50 ran a little while stranded on the road to Toquerville falls 

Weight: 184.00
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Total Distance
12.00

AM: Ran out on the marathon course with Derek and Arlen. Best run I have had in months, like a lot of months.

1. 7:03

2. 6:33

3. 6:49

4. 6:51

5. 7:07

6. 7:02

7. 6:29

8. 6:33

9. 6:41

10.6:44

PM: Ran an easy 2

Weight: 183.00
Add Comment
Total Distance
27.30
Weight: 183.75
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