Progression Daily

Week starting Aug 04, 2013

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 11.57 Month: 52.79 Year: 422.38
Total Distance
20.00
Weight: 171.67
Total Distance
3.00

Ran 3 miles on a beach in Mexico and I'm pretty sure I scared all the Mexicans by doing so. 

Weight: 172.00
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Total Distance
9.80

Ran out to Coral Canyon and back. 

Weight: 175.00
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Total Distance
7.20

Ran a sucky uphill trail on Pine Valley. It was too much for me to handle. I only made 3.5 up (and walked a lot). Then the return on the downhill was almost worse because I kept slipping. 

Weight: 168.00
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Total Distance
20.00
Weight: 171.67
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