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Week starting Aug 05, 2012

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 29.39 Year: 521.75
Total Distance
30.30
Weight: 164.75
Total Distance
9.00

Easy paced 9. I ran really late but suceeded in avoiding the heat.

Weight: 168.00
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Total Distance
4.00

AM: Easy hot 4.

Weight: 163.00
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Total Distance
8.30

Run out to Hell Hole with my Dad. We swam in the river to cool down and saw the PV XC crew.

Weight: 165.00
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Total Distance
9.00

Decent paced 6 with the XC crew. Good to be running with a team again.

PM: Easy 3

Weight: 163.00
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Total Distance
30.30
Weight: 164.75
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