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Week starting Jul 29, 2018

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 18.29 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
46.00
Weight: 201.33
Mon, Jul 30, 2018
Total Distance
9.03

AM: 

15 warm 

7 min, 5:30, 4, and 3:15 @ 8k pace. I skipped out on the 7 minute to stretch. Ran pretty well on the others and just trying to help the kids. Good grouping today. 6.47 miles 

12 cool 

PM: 25 minutes on the mountain. My calf was tight and my back was hurting. Ran with JD. 

2.66 miles

Weight: 202.00
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Tue, Jul 31, 2018
Total Distance
5.17

Ran with Elijah, Josh, and Boston on a trail by our campsite. I skipped out on the afternoon because of my calf. 5.17 miles 

Weight: 202.00
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Wed, Aug 01, 2018
Total Distance
7.85

AM: Ran out past the lake. Ended up running by myself for a while. Then I got back to camp and picked up the Varisty crew. 5.07 miles

PM: Trail out towards Powell Point. I'll have to go back another time to see the point. Had a good crew on the trail.  2.78 miles 

Weight: 201.00
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Thu, Aug 02, 2018
Total Distance
6.19

27 minutes up hill. I had a goal to not walk on the way up. I was successful on my goal and to make things even better a huge pack of runners found me. Boston, Elijah, Josh, Caleb, Jason, and some others. We ran as a pack on the way downhill. After running with them I went back and ran with Tavin to the finish. 6.19 miles 

Side note: Camp was awesome! This team is unified and we are ready for the season. 

Weight: 201.00
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Fri, Aug 03, 2018
Total Distance
7.06

Ran to Tropic Reservoir then a game trail. Then I ran parts of Long Hollow. 7.06 miles 

Weight: 201.00
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Sat, Aug 04, 2018
Total Distance
10.70

I ditched Marieta and her family on an atv ride to get my run in.  Ran from the Pink Cliffs outlook. Mainly downhill with some good rolling hills. I scared about 100+ cows. They kept running parallel with me. I'm not sure why they didn't let me pass and then they could chill. 10.7 miles

 

Weight: 201.00
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Totals
Total Distance
46.00
Weight: 201.33
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