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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 3.00 Month: 6.00 Year: 643.16
Total Distance
46.00
Weight: 201.33
Total Distance
9.03

AM: 

15 warm 

7 min, 5:30, 4, and 3:15 @ 8k pace. I skipped out on the 7 minute to stretch. Ran pretty well on the others and just trying to help the kids. Good grouping today. 6.47 miles 

12 cool 

PM: 25 minutes on the mountain. My calf was tight and my back was hurting. Ran with JD. 

2.66 miles

Weight: 202.00
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Total Distance
5.17

Ran with Elijah, Josh, and Boston on a trail by our campsite. I skipped out on the afternoon because of my calf. 5.17 miles 

Weight: 202.00
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Total Distance
7.85

AM: Ran out past the lake. Ended up running by myself for a while. Then I got back to camp and picked up the Varisty crew. 5.07 miles

PM: Trail out towards Powell Point. I'll have to go back another time to see the point. Had a good crew on the trail.  2.78 miles 

Weight: 201.00
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Total Distance
6.19

27 minutes up hill. I had a goal to not walk on the way up. I was successful on my goal and to make things even better a huge pack of runners found me. Boston, Elijah, Josh, Caleb, Jason, and some others. We ran as a pack on the way downhill. After running with them I went back and ran with Tavin to the finish. 6.19 miles 

Side note: Camp was awesome! This team is unified and we are ready for the season. 

Weight: 201.00
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Total Distance
7.06

Ran to Tropic Reservoir then a game trail. Then I ran parts of Long Hollow. 7.06 miles 

Weight: 201.00
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Total Distance
10.70

I ditched Marieta and her family on an atv ride to get my run in.  Ran from the Pink Cliffs outlook. Mainly downhill with some good rolling hills. I scared about 100+ cows. They kept running parallel with me. I'm not sure why they didn't let me pass and then they could chill. 10.7 miles

 

Weight: 201.00
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Total Distance
46.00
Weight: 201.33
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