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Week starting Jun 18, 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 16.54 Month: 109.79 Year: 393.19
Total Distance
16.54
Weight: 193.33
Total Distance
5.16

AM: 45 minute Hell Hole with Caleb, Jason, Isaac, Carter, Josh, and Ethan. 5.16

 

Weight: 195.00
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Total Distance
7.38

AM: 4.13 grass and striders with the crew. 

PM: 3.25 in the heat around pv. 

Weight: 195.00
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Total Distance
4.00

Woke up this morning and started throwing up. I ever food poisoned myself or spent too much time in the heat. I didn't make it to XC practice! 

PM: Felt a little better so I ran 4 with Metler, Campbell, George, and Derek. Still feeling sick! 

Weight: 190.00
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Total Distance
16.54
Weight: 193.33
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