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Week starting Jun 12, 2016

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 34.45 Year: 961.03
Total Distance
26.41
Weight: 177.00
Total Distance
3.70

AM: Dirt mile tempo with PVXC.

PM: 

Weight: 177.00
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Total Distance
10.13

AM: Ran with the level 1 crew    4.62

PM: Ran 5 easy with Steve and Metler. 5.50 

Weight: 177.00
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Total Distance
5.53

Golfed all morning 

PM: Easy 5 with Metler 

Weight: 177.00
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Total Distance
7.05

Ran 7 on my own 

Weight: 177.00
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Total Distance
26.41
Weight: 177.00
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