Progression Daily

Ogden Marathon 2014

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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 8.90 Month: 58.57 Year: 245.31
Total Distance
Weight: 178.75
Total Distance

Ran an easy 2 in the town of Escalante after work. 

Weight: 180.00
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Total Distance

Ran 2 miles out of the town of Escalante out of work to check out the Hole in the Rock Heritage Center. Then 2 miles back to town going at a good pace. 

Weight: 178.00
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Total Distance

Ran an easy 2 to test my race shoes and see how my blisters feel. 

Weight: 178.00
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Race: Ogden Marathon 2014 (26.2 Miles) 04:18:30
Total Distance

Well I started out great, conservative and hitting solid 7 minute miles for the first 13 miles but then my recently operated ankle started to hurt. My doctor who did the surgery advised me againste even jogging for another 2 weeks. Once I started to feel that ankle pain I backed off and pretty much walked the rest of the marathon. I ran occasionally but just cramped in my inner thighs. I just learned to enjoy the powerade offered at the aid stations because I usually don't drink any when I actually race. I just didn't want to further any injury especially since I have been injury plagued for the last 3 months. So all in all I hated the experience but its all good. 

Weight: 179.00
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Total Distance
Weight: 178.75
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