Progression Daily

Zion Half Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 3.10 Month: 58.13 Year: 599.92
Hoka Rincon Lifetime Miles: 45.16
Hoka Clifton Lifetime Miles: 84.03
Saucony Ride Lifetime Miles: 61.82
Hoka Cavu Lifetime Miles: 25.92
Hoka Napali Blue Lifetime Miles: 328.99
Hoka Napali Red Lifetime Miles: 274.56
Hoka Instinct 2 Lifetime Miles: 182.56
ASICS Noosa Fast Lifetime Miles: 99.01
Nike Pegasus 32 Lifetime Miles: 267.46
Launch 4 Lifetime Miles: 251.11
Hoka Clifton 5 Lifetime Miles: 304.12
Total Distance
29.60
Weight: 176.33
Total Distance
8.50

Jogged while some of the XC team did a work out. I could barely tolerate jogging with my dumb calf. 

Weight: 177.00
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Total Distance
7.00

I didn't feel as much pain on my run today.  We ran up past Tuacahn and snuck into Snow Canyon State Park. I ran mainly with Luke. I showed some progress. Now I just need to avoid doing anything stupid before saturdays race. 

Weight: 175.00
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Race: Zion Half Marathon (13.1 Miles) 01:38:25, Place overall: 22, Place in age division: 2
Total Distance
14.10

It was a great race considering how injured I am.  Not only did I have calf problems I now have a left foot problem.  Team Deckinator won with a score of 42.  We did Angels Landing after. 

Weight: 177.00
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Total Distance
29.60
Weight: 176.33
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