Progression Daily

Zion Half Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 20.83 Month: 34.21 Year: 163.16
Total Distance
26.13
Weight: 177.00
Total Distance
6.18

Just been feeling tired due to the marathon and lack of sleep. Finally got out and hit some sand trails for fun. 

Weight: 177.00
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Total Distance
4.15

Ran easy 

Weight: 177.00
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Total Distance
2.00

2 with striders 

Weight: 177.00
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Race: Zion Half Marathon (13.17 Miles) 01:33:54, Place overall: 20, Place in age division: 5
Total Distance
13.80

Still not my favorite course but I technically PR'd on it. I'm tired of road races so I am going to take a little break from them.

1. 6:36

2. 7:02

3. 6:56

4. 7:04

5. 7:06

6. 7:07

7. 7:45

8. 6:41

9. 7:18

10. 7:07

11. 7:31

12. 7:40

13. 6:59

.17. 1:01

1:33:54/7:08 mi

Weight: 177.00
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Total Distance
26.13
Weight: 177.00
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