Sep 15, 2011
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:13 (STG 12)
Short-Term Running Goals:
Qualify for Boston Marathon (Run a 2:55 marathon)
Help PV athletes develop a love for running.
Be the 1st male athlete to run all 4 years at Dixie State University. Done!
Long-Term Running Goals:
Be a life-long runner
Root Beer Mile day! Ran a 10:50 mile and I didn't throw up!
15 minute warm
6X1 3@Tempo, 3@Threshold
10 minute cool
Around the Zen trail area with Landon and Caleb.