Progression Daily

November 2019

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 45.80 Month: 19.25 Year: 561.04
Hoka Rincon Lifetime Miles: 34.06
Hoka Clifton Lifetime Miles: 71.44
Saucony Ride Lifetime Miles: 53.78
Hoka Cavu Lifetime Miles: 21.87
Hoka Napali Blue Lifetime Miles: 328.99
Hoka Napali Red Lifetime Miles: 274.56
Hoka Instinct 2 Lifetime Miles: 182.56
ASICS Noosa Fast Lifetime Miles: 99.01
Nike Pegasus 32 Lifetime Miles: 267.46
Launch 4 Lifetime Miles: 248.01
Hoka Clifton 5 Lifetime Miles: 304.12
Total Distance
53.65
Weight: 185.87
Total Distance
3.05

Running around with G and Isaac. 3.05 miles 

Weight: 187.00
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Total Distance
3.02

Easy on the leg. 20+ minutes seems to be my breaking point in when the flaring starts. 3.02 miles 

Weight: 186.00
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Total Distance
4.50

Totally guessing on distance, Gabe borrowed my watch so I didn't the total. Ran with Roberts. 4.5 miles 

Weight: 187.00
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Total Distance
5.15

After a crappy day of work I was about ready to punch everyone in the face. Then much to my relief I arrived at practice to see G-Money hit Jason in the face with a pine cone. Now I know this wasn't probably a good thing but it did put a smile on my face and rasied my spirits. Run was ok....just feel like my IT is a ime bomb. It can flare up at any point. 5.15 miles 

Weight: 187.00
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Total Distance
4.47

Running with Nathan. No major pain today. 4.47 miles 

Weight: 187.00
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Total Distance
3.01

3 with Marieta. 3 miles

Weight: 187.00
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Total Distance
5.50

Marlar with the boys. 5.5 miles 

Weight: 186.00
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Total Distance
3.95

I love running in the rain. Team helped out a kid who slid out on his scooter in the rain. This team is always willing to help out in the screets. 3.95 miles 

Weight: 188.00
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Total Distance
4.95

40 with some kids. 4.95 miles

Weight: 187.00
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Total Distance
4.10

Sullivan with the boys. 4.1 miles 

Weight: 186.00
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Total Distance
1.54

Muddy run with Marieta. At one point I decided the path was too muddy so I stopped and let her continue on. I thought it was a funny joke but she didn't think so. 1.54 miles 

Weight: 184.00
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Total Distance
2.00

Dos con la esposa. 2 miles 

Weight: 186.00
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Total Distance
2.06

15 warm then I messed up the miracle mile. 2.06 miles 

Weight: 182.00
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Total Distance
3.12

Trail run after some team disc golf. 3.12 miles 

Weight: 184.00
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Total Distance
3.23

Paved trails around Santa Clara. I'm not running much but I'm also not hurting much. 3.23 miles 

Weight: 184.00
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Total Distance
53.65
Weight: 185.87
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