Progression Daily

September 2018

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 27.82 Year: 474.14
Total Distance
27.82
Weight: 202.55
Total Distance
4.05

Ran slugglishly with Carson, James, Gabe, then JD. 

Weight: 203.00
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Total Distance
2.13

Ran around the Murray course several times. 

Weight: 202.00
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Total Distance
2.07

Jogged about 20 minutes around the state course with some of the crew. Leg hurts but what elseis new?

Weight: 202.00
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Total Distance
3.37

AM: Had an asthma attack and leg hurt so I didn't make it too far. 1.37 miles

PM: Looping it with a big group. 2.00 miles 

Weight: 203.00
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Total Distance
1.37

Pain pain pain I know your name. 1.37 miles 

Weight: 203.00
Comments(1)
Total Distance
0.77

Jogged around the Hurricane Invite course with a bum knee. Totally guessing on the distance run (jogged). 

Weight: 202.00
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Total Distance
2.41

20 on the grass with the crew. Learned about Cooper's favorite tv show list...I have taken some time away from running thinking it would help my leg. I am just going to do light light running for a while. 

Weight: 203.00
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Total Distance
2.19

Drove up to Middleton park so I could get my lame 20 minutes further into the kids run. 

Weight: 203.00
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Total Distance
2.50

Jogged around with the crew around Bloomington Hills Park. 

Weight: 202.00
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Total Distance
4.63

AM: Ran 15 minutes in the morning around Woods Cross. 1.53 miles 

PM: Ran the Bob Firman course with the team. I still had some pain but it was manageable. The course looks really fun and I’m excited to see what the kids do tomorrow. 3.10 miles 

Weight: 203.00
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Total Distance
2.33

Ran a little in Boise with the Coaches. 

Weight: 202.00
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Total Distance
27.82
Weight: 202.55
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