Progression Daily

Hurricane Pioneer Day 5K?

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 3.00 Month: 6.00 Year: 643.16
Race: Hurricane Pioneer Day 5K? (3.1 Miles) 00:22:43
Total Distance
7.78

AM: I started about 1-2 minutes after “the gun” so it was fun to catch up some of the girls on the team and cheer them on. The more Marieta accelerated, the more my hamstrings felt tight. With about .75 to go I told her to press on. I defínetely could have raced harder but I’m still getting back into running. 

5.65 miles (warm and cool) 

PM: 6 minutes alone and about 13-15 with Gabe. 2.13 miles 

Weight: 205.00
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