Progression Daily

March 2018

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 80.48 Year: 260.86
Total Distance
20.43
Weight: 202.83
Total Distance
1.30

I'm thinking I have tendonitis at this point. I will continue to proactive to stretch, ice, and unfortunately rest. 

Weight: 202.00
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Total Distance
1.50

Met up with the team by exit 13. My goal was run 2 miles. I ran about 1.2 when the “tendinitis” showed up again. I’ll keep working on it. 

Weight: 202.00
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Total Distance
2.01

Ran a portion of Hell Hole with Marieta 

Weight: 202.00
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Total Distance
1.33

Ran on some dried up cove and around the Colorado river. My dad took me on some random adventure. 

Weight: 202.00
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Total Distance
0.68

Ran 5 minutes after shooting around. 

Weight: 202.00
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Total Distance
2.33

Ran 20, stopped at 10 to stretch. 

Weight: 203.00
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Total Distance
1.45

Don't remember too much, only that I ran a little. 

Weight: 202.00
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Total Distance
2.98

Ran 12 up towards Green Springs, stretched, and then back to the school. My leg was reallly hurting towards the end. I am very frustrated. 

Weight: 204.00
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Total Distance
1.27

Ran a little bit before the storm of pain came on. 

Weight: 204.00
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Total Distance
4.82

Ran with some girls, Jason, and T-Rav. Thought I could maintain a better pace if I just slowed down. I did for about 20 minutes then the pain came on. I let the crew go ahead and I had hobbled back to the school. It was fun for a little bit. 

Weight: 204.00
Comments(1)
Total Distance
0.25

Had to take Derek’s dog on a run so she wouldn’t murder me. 

Weight: 203.00
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Total Distance
0.51

Another preventative murder run with Moca up to the dirt mile. 

Weight: 204.00
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Total Distance
20.43
Weight: 202.83
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