Progression Daily

March 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 4.04 Year: 1089.80
Total Distance
62.36
Weight: 192.47
Total Distance
2.06

Got out and ran a little with the Top Dogs. 

Weight: 196.00
Comments(1)
Total Distance
4.12

Warm up and cool down with the Freshman 4. The freshman ran well in the 1500.

Weight: 196.00
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Total Distance
5.50

Middleton with Caleb, JD, and Tyler. 

Weight: 195.00
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Total Distance
5.00

Sullivan park with Caleb, JD, Tyler, and Landino. 

Weight: 192.00
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Total Distance
1.50

After some snow shoeing I ran in the muddy snow melting mtn that is Cedar Mtn. 

Weight: 194.00
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Total Distance
5.08

AM: 2 mile loop. 

PM: Sunrise out and back 

Weight: 193.00
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Total Distance
1.03

You know just trying to get out and run daily. Are too many baleadas 

Weight: 194.00
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Total Distance
1.05

Ran

Weight: 193.00
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Total Distance
2.15

Got out and ran after a busy day! 

Weight: 193.00
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Total Distance
4.00

Ran Owens Loop and part of City Creek. 

Weight: 195.00
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Total Distance
5.15

3 800s, 46 minutes running. 

800- 3:28

800- 3:28

800- 3:22

Weight: 194.00
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Total Distance
8.00

Ran to find my crew. Found them just about where I expected them to be. 

Weight: 188.00
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Total Distance
1.32

Jogged for a minute then met up with the crew for some 200s 

Weight: 189.00
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Total Distance
3.05

Ran a little on the parkway. 

Weight: 190.00
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Total Distance
5.60

Running around Moes Valley with Jorge 

Weight: 190.00
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Total Distance
2.93

Easy run 

Weight: 190.00
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Total Distance
4.82

Windy run with Caleb and Tyler, plus 6 striders. 

Weight: 190.00
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Total Distance
62.36
Weight: 192.47
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