Progression Daily

January 2017

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 120.85 Year: 757.95
Total Distance
22.98
Weight: 199.86
Total Distance
2.67

Been spending some time up north with my girlfriend. Helped her move to Logan. Finally back in town and time to get the legs moving again. 

Weight: 202.00
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Total Distance
4.34

Temple Quarry with the track crew! Hurt my back somehow. 

Weight: 200.00
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Total Distance
2.34

Just ran around for a minute. 

Weight: 200.00
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Total Distance
2.17

Grass run with stadiums. 

Weight: 205.00
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Total Distance
6.03

Track workout. 6 1 minute, 5 30 seconds, 6 1 minute. 

Weight: 203.00
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Total Distance
2.23

Ran a little bit with the Freshman before I had to go to class. 

Weight: 194.00
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Total Distance
3.20

Green Springs trail with some back pains. Ran with Landon and Tyler

Weight: 195.00
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Total Distance
22.98
Weight: 199.86
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