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January 2016

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:13 (STG 12)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Run a sub 30 minute 8k

Be the 1st male athlete to run all 4 years at Dixie State University

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 17.32 Month: 129.78 Year: 914.12
Total Distance
91.79
Weight: 177.71
Total Distance
2.06

Just had to get out. 

Weight: 178.00
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Total Distance
5.13

Run in the rain

Weight: 178.00
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Total Distance
2.61

Biked the half marathon course then ran.

Weight: 178.00
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Total Distance
3.10

3 partially with Skyler, Jon, and Shark.

Weight: 177.00
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Total Distance
4.63

Trail run with George man out by Turkey farm road.

Weight: 177.00
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Total Distance
5.30

Ran and remarked the half marathon course then crossed the Virgin River. 

Weight: 177.00
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Total Distance
7.00

7 with R Man 

Weight: 177.00
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Total Distance
4.63

Red Mtn snow run with Jorge 

Weight: 177.00
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Total Distance
3.02

Just trying to run daily 

Weight: 177.00
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Total Distance
5.13

I keep hitting a wall about 5 miles into my runs. 

Weight: 180.00
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Total Distance
10.25

Ran Chuck-a-Walla to Turtle to Gila then back on the marathon course. 8:44 mile pace with my fastest being a 6:15 and slowest a 12:03. 

Weight: 177.00
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Total Distance
3.50

Ran 

Weight: 177.00
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Total Distance
5.10

Destination run

Weight: 177.00
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Total Distance
7.03

Temple Quary trail 

Weight: 177.00
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Total Distance
6.20

Ran with the PV track crew. Did 20 minute tempo with Little Boyer.

Weight: 177.00
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Total Distance
5.00

5 mile snow run out towards Strawberry Point with R-Man.

Weight: 180.00
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Total Distance
12.10

Ran up and down and around all the cabins on Cedar Mtn. Kept a solid pace on a lot of uphill.

Weight: 180.00
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Total Distance
91.79
Weight: 177.71
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