Sep 15, 2011
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:13 (STG 12)
Short-Term Running Goals:
Qualify for Boston Marathon (Run a 2:55 marathon)
Run a sub 30 minute 8k
Be the 1st male athlete to run all 4 years at Dixie State University
Long-Term Running Goals:
Be a life-long runner
Well I have gotten fat because I haven't run. New year though. I am going to try and run 5 days week even if that means really short distances.
Easy 2, felt good.
Ran the Sandberg pond loop with my Dad.
Ran an easy with my timex watch. I am finally figuring it out.
Ran an easy 4, nothing special.
Easy 4 with the Ross man. I need to get back in shape and fast.
I ran a good paced down to Lowes and back. I ran at 7:16/mile.
I was running good but ran out of gas near the end because it was a ton of uphill.
Ran out behind the house that got nailed by a boulder.
I tracked down the PV track team and it was a rushed dumb decision. I enjoyed seeing Holt and some younger siblings of my buddies. I was really dehydrated and didn't stretch. Might have pulled something.